Do It Yourself in 10 Steps

Month: January 2017

10 Steps to Reverse Type 2 Diabetes

  1. Increase your knowledge about diabetes and its complications.
  2. Eat the 5 “live” super foods
  3. Stop eating the 5 “dead” processed foods.
  4. Perform blood glucose testing at least 4 times a day.
  5. Perform exercise consistently.
  6. Perform cleansing/detoxification periodically.
  7. Take a wholefood-based nutritional supplement.
  8. Work with your doctor, diabetes health coach and other healthcare professionals.
  9. Obtain emotional support by connecting with your inner spirit.
  10. Develop an overall (proactive) wellness plan.
READ MORE: Death to Diabetes), by DeWayne McCulley. 
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10 Steps to Music Licensing 101


  1. What genres of music get placed most frequently.
  2. How to prepare your music for licensing.
  3. How to get your music to music supervisors.
  4. The number one reason artist fail.
  5. How to create multiple streams of income.
  6. How to motivate yourself.
  7. Building your musical legacy.
  8. Marketing and branding your music.
  9. How to invest in your craft.
  10. How to be patient, and persistent.

READ MORE! By Music Licensing

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