10 Steps to become a better cyclist

1. Climb stronger
2. Descend faster Descend on a road bike
3. Make every ride count
4. Ride harder for longer
5. Improve your bike handling
6. Ride safely in a bunch Master basic group riding skills
7. Stay motivated
8. Prepare mentally
9. Fuel effectively Eating enough to fuel your cycling
10. Recover properly

READ MORE: By Elizabeth Elliott at Bikeradar.com

Since launching in July 2007, we’ve established BikeRadar as the world’s most comprehensive cycling website. Whatever type of cycling you’re interested in, we’ve got loads of reviews, routes, fitness and technique tips, news and a lively forum.

Jeff Jones, Product Manager, Sport