Do It Yourself in 10 Steps

10 Steps to become a better cyclist

1. Climb stronger
2. Descend faster Descend on a road bike
3. Make every ride count
4. Ride harder for longer
5. Improve your bike handling
6. Ride safely in a bunch Master basic group riding skills
7. Stay motivated
8. Prepare mentally
9. Fuel effectively Eating enough to fuel your cycling
10. Recover properly

READ MORE: By Elizabeth Elliott at

Jeff Jones
Jeff Jones, Product Manager, Sport


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